Buy Dumbbells and Kettlebells Online

Kettlebells are a unique piece of equipment. The kettlebells are available in different shapes, designs and have a good aesthetic appearance. There are three main types of kettlebells; Neoprene Kettlebell, Cast iron kettlebell and competition kettlebell. All these kettlebells are beneficial in helping you achieve your fitness goals. Exercising with dumbbells and kettlebells is fun. There are some exercises you can perform with dumbbells as well as kettlebells which include squats, lunges, and deadlifts. If you are planning to buy kettlebells online or looking for an online kettlebell store then Fitness Bug is here to provide you with different types of kettlebells, suitable for both residential and commercial use, but before you go ahead and make your purchase,  go through some important points below.      

Why should you train with kettlebells?

Kettlebells are a great piece of equipment for strength training. The kettlebells are easier to swing which allows you more flexibility to perform a range of exercises. The shape is such that it allows you to work on your muscles a little differently. The kettlebell requires the wrist and forearms for proper grip.

Advantages 

• Improves core strength and stability
• They are brilliant compound exercise equipment
• A great addition to fat burning workouts

Why should you train with dumbbells?

Dumbbells are one of the most versatile equipment as they come in a lot of weight options. They’re usually used for exercises such as bicep curls, shoulder raises, chest flyers, lunges, and a few others. Using dumbbells is ideal for full-body movements while targeting various muscle groups. 

Advantages

• Improve muscle strength and flexibility
• Stimulates muscle growth
• Promote coordination and strength of muscle joints